【Local Life】Barata Brazilian Jiu-Jitsu | 骑士健身

2017-03-01 Nadia dalianlaowai dalianlaowai


It’s time to make yourself more handsome!





Look at these familiar faces. 

Did you know that they are all trained in Brazilian Jiu-Jitsu?



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Christopher Ashton Kutcher, purple belt





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Keanu Reeves






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Paul Walker, brown belt. 

He trained for over 10 years! At his funeral, his BJJ master awarded him his black belt.







Let's feel his Jiu-Jitsu spirit.


In the Brazilian Jiu-jitsu training process, a good body is only a by-product. When you spend time mastering your techniques, without you realizing it, you are actually sculpting your muscles. One day you will be surprised by how good your abs look when you go shirtless.




Jiu-Jitsu is not only for men. Look at these strong, beautiful women.




What are you waiting for? Follow us to enjoy the Jiu-Jitsu life! Let’s train together and get to know this amazing martial art. BJJ has changed many lives for the better, and it might change yours as well.


No punching, no kicking. Only locking techniques are used to defeat the opponent. It’s very safe.


The benefits of Jiu-Jitsu are endless. Weight loss, self defense, friendship, stress relief. Regardless where you are in life, Jiu-Jitsu can benefit you. We promise!



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Photos of The Training Sessions






Our Brazilian Jiu-Jitsu Master is Andre Barata

Black belt 2 degree. Has been teaching BJJ for 13 years. 





The assistant coach is Chen Zhao, blue belt.



The knight fitness venues cover the area of 5000 square meters. There are many classes you can attend here, including Jiu-Jitsu, Muay Thai, Yoga, etc. All the courses are taught by foreign coaches.



Join us! Train together! 

Change yourself!


Knight gym Address: 大连市中山区胜利广场8号渤海明珠酒店7



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